While regular tooth brushing will get you so far, regular intervention from an experienced dental hygienist in Caerphilly will give you maximum protection from gum disease and premature tooth loss. Regular dental hygiene sessions are a great way to be proactive about the health of your gums and teeth. Not only do they offer protection from tartar and plaque, but they also often pick up serious problems before they get the chance to deteriorate. Inflammation eventually causes the gums to separate from the teeth — sparking premature bone loss.